Ask RecipeVault what to cook tonight
Type what you want, like "high-protein dinner under 30 minutes" or "something with chicken, spinach and rice", and get recipe ideas you can save to your vault in one tap.

Ask in plain words
You do not need exact recipe names. Ask the way you would ask a friend who cooks:
- "High-protein dinner under 30 minutes"
- "What can I make with chicken thighs, spinach and rice?"
- "Kid-friendly vegetarian lunch for meal prep"
- "Something like the salmon bowl I saved last week, but spicier"
From idea to dinner
1. Ask
Describe the time you have, the ingredients, the diet or the mood.
2. Pick
RecipeVault suggests recipes with time and protein shown up front.
3. Save, plan, shop
Tap Save to Vault, drop it onto a day in your meal plan, and the ingredients go to your grocery list.
Frequently asked questions
Can I ask what to make with ingredients I already have?
Yes. List what is in your fridge or pantry and RecipeVault suggests recipes that use them.
Does it know my dietary preferences?
You can include them in the question, such as vegetarian, dairy-free, high protein or under 500 calories.
Can I save the suggestions?
Yes. Every suggestion can be saved to your vault, added to the meal plan and sent to the grocery list.
More RecipeVault features

Save from TikTok, Instagram & YouTube
Share a Reel, TikTok, YouTube video or any recipe link. RecipeVault writes out the ingredients and steps for you.
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Make any recipe your way
Healthier, +Protein, Kid-friendly or Spicier. One tap rewrites the recipe and shows the new calories and protein.
Learn more →
Weekly meal planner
Drag recipes onto the week or get an AI plan for your goals. One tap builds the grocery list.
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Automatic grocery list
Ingredients from your recipes, combined and sorted by store section automatically.
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Cookbooks and collections
Group recipes into cookbooks like High Protein or Weeknight Dinners, with fast search across everything.
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Nutrition and macros
Calories, protein, carbs, fat and micronutrients per serving on every saved recipe.
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Household sharing
Up to 5 people share the meal calendar, grocery list and recipe library in real time.
Learn more →Try ask what to cook free.
RecipeVault is free on iPhone and Android.