Plan the week in minutes from recipes you already saved

Why plan with your own recipes

Generic meal plans fail because they are full of food you did not choose. RecipeVault plans from the recipes you saved because you wanted to cook them, so the plan is one you will actually follow.

How it works

1. Fill the week

Add recipes to breakfast, lunch or dinner on any day. Move them around as plans change.

2. Or ask for a plan

Ask for a weekly or dietary meal plan, for example high-protein or vegetarian, and edit what it suggests.

3. Shop once

Send the whole week to the grocery list. Ingredients from different recipes are combined and sorted by section.

A simple planning routine

• Sunday, 10 minutes: pick 3 dinners you are excited about and 2 easy repeats.
• Batch one thing: rice, grains or a protein that covers two meals.
• Leave one night open for leftovers or eating out.

Need a ready-made week? Our 7-day high-protein meal plan and the free 10 high-protein recipes PDF include full plans you can copy into the app.

Frequently asked questions